18 December 2012

To DANCE .....

“To Dance is to move with the strength of earth below you, sensing and knowing the grounding beneath you of your convictions.

To dance is to freely be able to improvise your physicality and emotional self with the quality of fluidity like the flowing water.
To dance is to ignite the power of passion and fire up your creative movements.

To dance is to be able to glide as if you are as light as the air and soar in grace, as you feel the wind enveloping yet beckoning you to scale new heights of harmonious effusion.

To dance is a conscious awareness of your edges and spaces that you occupy in this beautiful amazing world"   


17 December 2012

Divinity in motion !

Dancing to me  is the pathway to self regulation , a prayer,  the present -ness in dancing is most felt as you move from strength to strength.While dancing can be practiced and perused with many intentions , there is great potential to transform you for the better as you dance , influencing your cellular awareness .

 Dancing in any form has this versatile component to connect with your innermost emotions , as it draws you out from your deepest core , whether you are in the throes of practicing body isolation's or the gentle  undulations of movement or even in the threshold of  contemplative self restorative somatic  movement , it helps open the subtlety behind the apparent .
Dancing quietens the mind , yet heightens awareness, and awakens the heart , starting from exactly where you are in space to who you are ....in just being yourself and in the moment .

In transforming and refining the rigidity in the body and mind  to the grace and strength of flexibility ,in the yielding it bares the strength behind the suppleness, in the movement . And from the very core of your being , there is regeneration of power that is self sustaining , that is simply the liquidity of the infinity in motion . Life is fluidity... dancing after all !