As we look at ballroom dancing as a form of dancing originating from the west we can draw a lot of parallels from the yogic way of the east especially with reference to the Hatha yoga which emphasizes the balancing of the opposing forces in the body such as Masculine (HA) energy and the Feminine (THA) energy symbolically representing the sun and the moon respectively. As such in yoga the left and right coordination the inhalation and exhalation the joy and sadness and so on ,thereby restoring the body to its natural equilibrium. Forward bends are followed by backward bends standing postures by the inversions contractions followed by expansions and like dancing a movement to the left followed by movement to the right for balance the poses are perfectly in tune to the mode of dancing the ballroom way.
As it is said that we must be in control of ourselves in thoughts actions and deeds we must learn to not lean too much on to the past or think too much into the future so that we are more oriented to the present .Now as a parallel we learn that we can take reference from our past when we balance ourselves backwards , consider our future course as we balance our body forward and learn to enjoy the present moment of balance that we achieve in our body through dancing.
As a couple dancing must have a huge balancing going on wherein not only are you balancing yourself but it is also a synchronization with your partner on the floor. This is nothing but balance between each other and not to mention if there are more dancers on the floor in a social situation then other dancers too must be given their due space on the dance floor The dance floor craft is a simple understanding between dancers , following the rules of the dance floor by the dancers with respect to each other while dancing in tandem with each other with body alignment and control on a proper dance floor.