The benefits of ballroom dancing are many, not only in terms of health but also lets say socially mentally and emotionally. Whenever one has an emotional turbulence there is let’s say a dance for every emotion or mood in the repertoire or ballroom dance styles.
If the feeling is aggressive then the best dance would be the Paso Doble to express it.
Pure passion expressed in a Tango could just flow through and then of course there is the flirtatious Cha cha cha with its teasing quality and terrific hip movement which parallels the Samba with its unbridled indulgence. The elegance of Foxtrot with its graceful moves and coy gestures of non verbal communication speaks of a budding romance .The intense moods of love could be tenderly expressed in a Rumba and well who can deny themselves the pleasure of the wonderful dizzying heady feeling of a beautiful whirling Waltz. And last but not the least the joy of life, the exuberance of living could be exemplified just dancing the Jive with its full of life actions.
All the above mentioned dances are classified in the list of ballroom dances styles. Each dance originating from different places around the world only adds to the culture and deep rooted significance of that dance form .
Any expression of emotion is a release of pent up stress within the body. So why not do yourself a good deed today and give yourself a ballroom dance class and release your stress the right way? Or better still also gift a class to someone who matters to you…….
Learning to dance is all about realizing the treasures of pure pleasure of self awareness through dancing…. So never be too busy to dance……
Post a Comment